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WHAT IS IT ABOUT?

A Dedicated Dance Instructor

I love what I do and it makes me so happy to be able to share my passion with others. Since starting as a professional Dance Instructor in 2000, I’ve been privileged to see so many students discover their natural skills and abilities and reach results they never dreamed were possible. If that sounds like something you’d like to explore, get in touch.

GET INTO THE ELEVATED VIBE

It is important to get into the right state of mind when you start this innovative dance class. First you need to be in the moment (mind, body and emotions).  Let go of your thoughts of the futur or of your past. 

These exercises are mainly for your warm-up !

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TAI CHI teaches our body movements to find flow through ups and downs. The duality in our reality that we can see with our body language, from fluid and rigid, from the inside to the outside we can observe, feel and interpret them while dancing.

Flow

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QI GONG teaches us to feel the energy that flows across our body, through our veins, our organes, our energy points while being in harmony with our mind, body and emotions/our spiritual self.

Energy

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RHYTHM while interpreting the sounds with your movements or with an instrument. Harmonizing the energy flow of your body, your creativity, your feeling to make is as one with the music.

Musicality

For each song, feel the energy flow of your movements with a touch of musicality and rhythm !

YOGA CONSCIOUSNESS

The approach of yoga in dancing is quite interesting, when comes to the awareness of our emotions, thoughts and intentions.

 

Even if you are following a choreography or doing an improvisation, the interpretation and your overall performance does get influenced be your state of mind. How conscious your are of yourself in space & time does gives you a more profound experience.

 

A different approach, a spiritual perspective, a connection with your higher self. 

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Here below are the 7 chakra consciousness that resides inside of you. They are energy vortexes that influence your stat of mind, emotions, thoughts and intentions. 

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CROWN 

" I UNDERSTAND " 

THIRD EYE

" I SEE " 

THROAT

" I EXPRESS " 

HEART

" I LOVE " 

SOLAR PLEXUS

" I DO " 

SACRAL

" I DESIRE " 

ROOT

" I EXIST " 

RECENT PUBLICATION

FREE EXPRESSION

Improvising movements with this song that is lite, lively and dynamic at the same time is resonating well with my vibe at the moment.

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Rhythm of the night express a period in time full of liberation and creativity. When can feel it very well in the music and  as well in the video clip.

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PERSONAL INTERPRETATION

Get loose, be in the moment and let's try to follow the musicality of the song the way you see it, the way you feel it. 

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For me, this song as a retro and a electric vibe to it that makes me want to celebrate while going on a road trip on a sunny day by the ocean beach.

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